Q. What is a SketchaJournal?
Q. How do I book a workshop?
Q. What makes a SketchaJournal different then a regular notebook or sketchbook?
Q. I am busy and don’t have the time to journal. What can I do?
Q. What is the difference between a diary and a journal?
Q. Where can I find additional resources?

 

Q. What is a SketchaJournal?

A SketchaJournal is a sketchbook and notebook
merged into one. This format encourages you to incorporate sketches, diagrams,
and photos into your journaling practice; supports both right-brain (creative,
emotional, big-picture) and left-brain (analytical, logical, detail oriented)
thinking; and brings more balance and clarity to your thoughts and ideas.

Q. How do I book a workshop?
You have two options to book a workshop. One is as an individual at select courses through out the year open to the public. These are typically offered through Adult Continuing Education. You can find details on my Google calendar under the workshop tab. The second options is to do a group booking. Phone 604-880-7394 or contact me through the contact page with some of your details. Group sized, tentative dates, topic, and length of presentation. I can then offer you a preliminary quote.

Q. What makes a SketchaJournal different then a regular notebook or sketchbook?
SketchaJournals are designed with both blank and
lined pages so you can quickly and easily move back and forth between right and
left-brain thinking.

Q. I am busy and don’t have the time to journal. What can I do?
The great thing about journaling is that you can
customize your journaling tools according to the time you have. Journaling can
be as brief as one word a day. You benefit from journaling when you review what
you’ve written to gain insight into your thoughts, feelings, goals, and
ambitions.

Q. What is the difference between a diary and a journal?
A diary might be used more often to recount the
day. A journal is a practical tool that can offer insight into your thoughts
and provide a personal map of the action steps needed to make a change. There
are specific journaling tools to help you focus on different areas of your
life. One tool may help you focus on your future, where others might help heal
a painful past, clarify goals, or expand your creativity.

Q. Where can I find additional resources?
You can visit our affiliate Higher Awareness for more info.